• Sleep more restfully
  • Relieve stress
  • Help your joints stay loose and supple
  • Energise
  • Learn to cope with your health
  • Tune into your body’s nutritional needs
  • Reset your health index
  • Connect with others

At Benn Partnership Centre on Fridays 10am – 12pm

For further information contact:

cwicb.rugbyhealth@nhs.net