This friendly 10-week course is a great opportunity to take some time for yourself, improve wellbeing, and learn gentle yoga practices in a supportive local setting.

Starting Thursday 23rd April, 10.00–11.00am at The Benn Partnership, Rugby, the course includes gentle movement, breathing techniques, mindfulness and relaxation, with activities suitable for different abilities.

Whether you are completely new to yoga or looking to build confidence, you will be very welcome.

Places are available now

Fees may apply – please see our website for details

Find out more and book: www.warwickshire.gov.uk/acl