Your Health Matters Now and Always

Breathing difficulties or shortness of breath can have many causes.

These may include lung conditions (such as asthma or COPD), heart problems, infections, anxiety, allergies, smoking, or being overweight.

It’s important to speak to a healthcare professional for the right diagnosis.

Alongside medical treatment, we are offering alternative, supportive ways to help you manage your breathing and stay well.

FUNDED BY NHS. Referrals from health care professionals welcome.

ACTIVITY PROGRAMME

Mondays: Tai Chi: 1:45-2:45pm
Tuesdays: Cooking: 2:00-4:00pm
Wednesdays: NHS App Support: 12:30-2:00pm
Thursdays: Music: 9:30-11:00am
Friday: Walking: 11:00am-1:00pm

Programme Starts W/C 12th January 2026

THIS PROJECT ENDED AT THE END OF MARCH 2026

Your Health Matters…

… Is a 12 week project at Benn Partnership Centre, funded by NHS, aimed at reducing the impact that Winter has on our Health, particularly for people with breathing difficulties.

Through a variety of activities, including Cooking, Tai Chi, Music and Walking, we aim to support participants to improve their breathing and overall fitness during the Winter months.

Participants will also learn how to access the NHS App, to find services, make appointments, order prescriptions, and access information about their Health.